Latero-Flora™, Global Healing

You can consider taking one capsule of Latero-Flora with Paratrex. The following is our 40-day Harmful Organism Cleanse Program detailing the usage of both products combined: https://globalhealing.com/products/harmful-organism-cleanse-program https://cdn.globalhealing.com/products/instructions/harmful-organism-cleanse-program/instructions.pdf If you need more help, please let us know.

Latero-Flora does not require refrigeration since it contains a spore-bearing microorganism that is shelf-stable and can survive stomach acid to support your intestinal health.

Latero-Flora helps eliminate harmful organisms and candida overgrowth while growing the good bacteria in your gut to help with occasional constipation and bloating. So, it's an excellent complement to Oxy-Powder. We recommend the following 6-day Colon Cleanse Program with Latero-Flora and Oxy-Powder to enhance your results: -Product page:https://globalhealing.com/products/colon-cleanse-program -PDF Instructions:https://tinyurl.com/5xpn3mrw Additionally, if your stomach acid is lower than usual due to diet or stress, it may affect how well Oxy-Powder works. We suggest adding the juice of a lemon (about half a lemon) to your water when taking the capsules. The lemon juice activates the cleansing process and helps you achieve more consistent bowel movements the next day.

It's been safe to take Latero-Flora with SIBO. Latero-Flora may not treat a medical condition; however, it's still useful in many cases to support normal digestive health. Since everyone is different, please also consider working with your natural healthcare provider for additional tips and guidance.

At your discretion, you can consider taking Latero-Flora and our other Ultimate Probiotic simultaneously in the mornings for added digestive support. If you prefer, you can also consider alternating them and taking one probiotic for one month and then rotating to the other probiotic for another month.

We suggest taking Latero-Flora on an empty stomach, 20 minutes before eating, to ensure maximum absorption. So, if you have coffee in the morning, it may be best to take Latero-Flora 20 minutes away from your coffee/ collagen mix to help with the absorption factor.

We primarily recommend Latero-Flora for adults 18 years up; however, it's been safe to administer half of the recommended serving to children. Since everyone is different, please check with your child's natural healthcare provider before use for additional tips and guidance.

Latero-Flora contains the Brevibacillus laterosporus BOD strain, which is a naturally occurring bacteria that populates the intestines with beneficial organisms to support digestion and promote a healthy colon. It may also help cleanse harmful organisms like Candida that cause an imbalance in your gut. Each serving (two capsules) has a minimum of 1 million microorganisms. To view the complete ingredient list, you can click on "View Supplement Facts and Suggested Use" right below the picture of the bottle on the product page. We hope this helps!

Organic gum acacia, also known as gum Arabic or acacia fiber, is a prebiotic that is used as a food source by the beneficial bacteria in the intestinal tract. Supplementation with gum arabic increases the proliferation of good bacterial strains, most notably Bifidobacteria and Lactobacilli.

It's ideal for taking two capsules daily; however, we imagine that it will be useful and safe to double the serving when desired to support your digestive health further. At your discretion, you can take two capsules twice daily 20-30 minutes before eating.

In your situation, it may be better to use [Floratrex](https://globalhealing.com/floratrex?q=floratrex). It has Lactobacillus plantarum, Lactobacillus rhamnosus, and Bifidobacterium lactis, which have been known to breakdown histamines. Here you have more information: https://globalhealing.com/natural-health/histamine-intolerance/.   Latero-Flora has not been known to affect histamine intolerance/ MCAS. Since individual results may vary, rest assured that we offer a [one-year money-back guarantee](https://globalhealing.com/help/guarantee).   As always, please consider consulting with your healthcare provider before use if you have any prior medical conditions.

Generally, probiotics are safe to take during pregnancy. However, please consult your healthcare provider before taking if pregnant or breastfeeding since everyone is different.

We recommend taking this product primarily with room temperature water to ensure maximum absorption.

Rest assured that we third-party test all products (including Latero-Flora) for purity and safety. We test for heavy metals, microbials, and potency. Here you have more details regarding our commitment to quality and purity:https://globalhealing.com/our-story/commitment-quality-purity.

Latero-Flora contains a minimum of 1 million microorganisms (or CFUs/ colony forming units) per serving. Each serving equals two capsules. You may notice that it does not have as many CFUs as other probiotics; however, it's still been useful, and it's also excellent for cleansing harmful organisms and yeast/ fungal overgrowth.

In general, probiotics are safe to take during pregnancy or while nursing. However, in these delicate situations, it's still essential to consult with your healthcare provider before use.

Yes, you can also open the capsules and mix the powder in water or even make vegan yogurt. The powder typically does not have much of a taste. Here is a vegan yogurt recipe you may find useful (you can use Latero-Flora vs. Floratrex): https://globalhealing.com/natural-health/diy-vegan-probiotic-yogurt-with-floratrex/.