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Walnuts organic 250 g, Keimling

KNK-28951
  • Rich in vitamins E, B1, B6 and folic acid
  • With a high content of magnesium, zinc, copper, manganese
  • Source of potassium and iron
€6.24
€5.24
€2.09 / 100g
Save €1.00
Quantity
Temporarily out of stock.

EU organic logo - can only be used on products that have been certified as organic by an authorised control agency or body. This means that they have fulfilled strict conditions on how they must be produced, processed, transported and stored.
Description

Walnut kernels: Full of vital substances

Walnut kernels are a true nutrient miracle! The crunchy nuts have a high content of vitamin E, B1, B6 and folic acid. They are rich in magnesium, zinc, copper and manganese and contain iron and potassium.

  • Rich in vitamins E, B1, B6 and folic acid
  • With a high content of magnesium, zinc, copper, manganese
  • Source of potassium and iron

Walnut kernels: Improve the elasticity of your blood vessels!

The healthy walnut kernels help to improve the elasticity of the blood vessels.

The nutritional values of the nuts help your body to stay fit and healthy:

Vitamin E:

  • Vitamin E helps to protect cells from oxidative stress

Thiamine (vitamin B1):

  • contributes to a normal energy metabolism
  • contributes to the normal functioning of the nervous system
  • contributes to normal mental function
  • contributes to normal heart function

Vitamin B6:

  • contributes to the normal formation of red blood cells
  • contributes to the normal function of the immune system
  • contributes to the reduction of tiredness and fatigue
  • contributes to the regulation of hormonal activity

Folic acid:

  • contributes to the growth of maternal tissue during pregnancy
  • contributes to normal blood formation
  • has a function in cell division

Magnesium:

  • contributes to electrolyte balance
  • contributes to normal muscle function
  • contributes to the maintenance of normal teeth

Zinc:

  • contributes to a normal acid-base metabolism
  • contributes to normal fertility and reproduction
  • contributes to a normal fatty acid metabolism
  • contributes to the maintenance of normal hair
  • contributes to the maintenance of normal nails
  • contributes to the maintenance of normal skin
  • contributes to the maintenance of normal testosterone levels in the blood
  • contributes to the maintenance of normal vision

Copper:

  • contributes to the maintenance of normal connective tissue
  • contributes to normal iron transport in the body

Manganese:

  • contributes to the maintenance of normal bones

Walnut kernels: Delicious, healthy snacks

The golden brown, unroasted half walnut kernels are characterized by a unique, crisp consistency. The wonderfully nutty taste, for example, gives your salads a fine-tart note. But not only as a topping, but also in between as a snack or as an ingredient in muesli, the bite-proof walnuts are ideal.

Tip: Decorate your homemade dessert, cakes or pies with the walnut halves.

Extra tip: Mix your own dried fruit-nut mixture! Fruity mango pieces*, pistachios without peel* as well as honey-sweet mulberry pieces* mixed with walnut kernels.....a heavenly variety of palate!

*please order separately

Background knowledge: walnuts

The walnut is a nut fruit. The deciduous tree is deciduous and can grow up to 35 meters high. There are walnut trees that are 160 years old. The flowering shows between April and June.

Did you know that...

...Walnut kernels were considered a symbol of fertility by the Romans and Greeks?

...Walnut kernels originally come from Asia?

...Walnüsse is also called Welschnuss in Austria?

 

AVERAGE NUTRITIONAL VALUES PER 100 G / 100 ML
Energy
2830 kJ / 685 kcal
Fat
of which:
- saturated fatty acids
62.5 g
6.7 g
Carbohydrates
of which:
- Sugar
10.6 g
6.9 g
Fiber
6.1 g
Protein
17.0 g
Salt
0.06 g

 

MINERALS
Per 100 g / 100 ml NRV1)
Magnesium
158 mg 42 %
Iron
2.9 mg 21 %
Zinc
3.1 mg 31 %
Copper
1.5 mg 150 %
Manganese
3.4 mg 170 %
Potassium
441 mg 22 %

 

VITAMINS
Per 100 g / 100 ml NRV1)
Vitamin E
20.8 mg 173 %
Pyridoxine
0.54 mg 39 %
Folic acid
98 µg 49 %
 
Ingredients: Walnut kernels

Raw food
Organic farming
DE-ÖKO-001
Non-EU agriculture 
 
Country of cultivation: Moldova
 
Allergens
May contain traces of other nuts (nuts).
 
Special information
Please pay attention to a varied diet and a healthy lifestyle for your health.
NRV1): nutrient reference value
The nutritional values are subject to the usual fluctuations of natural products.
Product Details
Reference
KNK-28951
Brand
EAN13
4033963289515

Data sheet

SIZE
250g
UNIVERSAL
EU organic logo - can only be used on products that have been certified as organic by an authorised control agency or body. This means that they have fulfilled strict conditions on how they must be produced, processed, transported and stored.
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